Liposomal GABA: A Calm-Support Supplement for the Nervous System (250 mg per Serving)
When building a stress management routine, I focus on the nervous system. One popular "calm" supplement is GABA (Gamma Aminobutyric Acid). Today I’m highlighting Liposomal GABA: 250 mg per serving, designed for enhanced absorption and bioavailability.*
What is GABA?
GABA (Gamma-Aminobutyric Acid) is a natural neurotransmitter that transmits information between nerve cells.* It is essential for healthy nervous system function and is known for its calming effect.*
When people want to feel more settled, less wired, or more relaxed, they often mention GABA.
Why “liposomal” delivery is a big part of this formula
This product delivers GABA in non-GMO phosphatidylcholine liposomes to support absorption and bioavailability.*
It uses a proprietary liposomal delivery system from a specialized phosphatidylcholine complex with a specific ratio of PC, PE, and oleic acid. This system helps nutrients move through the body more efficiently for optimal uptake.*
Serving size and amount
2 full droppers (2 mL) contains:
Gamma Aminobutyric Acid (GABA) — 250 mg
Ingredients list
Active Ingredient (per 2 mL / 2 full droppers):
Gamma Aminobutyric Acid (GABA) — 250 mg
Other Ingredients: Purified water, glycerin, monk fruit juice, sunflower lecithin, citric acid, natural berry flavor, potassium sorbate.
Allergen Information: This product does not contain milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, or soy.
Caution + storage
Caution: Keep out of reach of children.
Storage: Store at room temperature. Refrigerate for the best taste. Use within 45 days of opening.
My final take
If you want a calming supplement, this Liposomal GABA formula is straightforward: 250 mg of GABA per serving, in liposomal form for enhanced absorption, and a clean ingredient list excluding common allergens.*
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Liposomal GABA provides 250 mg of GABA delivered in non-GMO phosphatidylcholine liposomes to support optimal absorption and bioavailability.*
Gamma Aminobutyric Acid (GABA) is a naturally occurring amino acid neurotransmitter that carries information between nerve cells.* GABA is critical for the function of a healthy nervous system and is known for its calming effect.*